Charleston, West Virginia
| Primary Discipline(s) | Road Cycling / Criterium, Mountain Biking, Gravel Cycling, Kayaking / Canoe Marathon, Hiking |
| Post-Race Drink | Skratch |
| Off-Day Activity | Walking and strength training. |
I am a retired management executive, who enjoys recreational road, gravel and mountain biking. I’m a cancer survivor and ride a Class 3 e-assist road bike and Class 1 e-assist mountain bike. The e-assist bikes are necessary because I have a ICD/PPM implant and have to keep my heart rate from exceeding 150bpm for extended periods. I monitor my cycling activities and still get great workouts with the e-bikes. I was a competitive age group runner, duathlete and triathlete, until a diagnosis of cardiac sarcoidosis took running out of my physical activities.